"A science-backed, precision-based training method merging athleticism with artistry—crafted for those who seek performance and elegance in motion."
Redefining Strength. Elevating Movement. Designed by an Olympic Athlete.
Redefining Strength. Elevating Movement. Designed by an Olympic Athlete.
Behind The Red Door
Training & Offerings: A Luxury Experience
Bespoke Private Training with Olia (by referral only)
A meticulously curated training experience for those seeking the highest standard in movement refinement, strength, and mobility. Designed for clients who value precision, exclusivity, and results.
Private sessions are available by referral only. If you have been personally recommended, please inquire for access.
The Modern Method Class
A refined, science-backed movement experience blending strength, control, and fluidity.
Corporate Movement Programs
A bespoke wellness experience designed to elevate your team's physical and mental well-being. The Modern Body offers curated movement sessions tailored to high-performance professionals, blending athletic precision with mindful restoration.
Each program is customized to align with your company’s needs—whether it's a one-time immersive workshop or an ongoing wellness initiative. Sessions incorporate mobility, posture correction, Pilates-based strength, and dynamic recovery to enhance energy, focus, and longevity in the workplace.
Curated corporate packages are tailored individually. Please inquire to receive a bespoke proposal designed for your team.
